Dance news
Social and LatinSt. Louis Salsa Bachata Congress gets ready to celebrate Afro-Latin culture through danceContemporaryReview: Cuban Baroque (Touring)Social and LatinHispanic Heritage Month Guided Tour: ¡Puro Ritmo! The Musical Journey of SalsaHeritageSingapore Joins Regional Bid to Get Zapin Inscribed on UNESCO Intangible Cultural Heritage ListWorldMulticultural Folk Dance HouseFestivalsDance Festival for middle and high school studentsSocial and LatinCan you dance to it? Conjunto Berretín brings jazz to the tango dance floorBallet and stageFirst Friday Arts: Ballet, salsa and live music in Charlotte this OctoberSocial and LatinFirst Friday Arts: Ballet, salsa and live music in Charlotte this OctoberWorldPortland Greek FestivalSocial and LatinSt. Louis Salsa Bachata Congress gets ready to celebrate Afro-Latin culture through danceContemporaryReview: Cuban Baroque (Touring)Social and LatinHispanic Heritage Month Guided Tour: ¡Puro Ritmo! The Musical Journey of SalsaHeritageSingapore Joins Regional Bid to Get Zapin Inscribed on UNESCO Intangible Cultural Heritage ListWorldMulticultural Folk Dance HouseFestivalsDance Festival for middle and high school studentsSocial and LatinCan you dance to it? Conjunto Berretín brings jazz to the tango dance floorBallet and stageFirst Friday Arts: Ballet, salsa and live music in Charlotte this OctoberSocial and LatinFirst Friday Arts: Ballet, salsa and live music in Charlotte this OctoberWorldPortland Greek Festival
Ghungroo
Folk Music and Limbo Dance Performance at The Cityhall of Port of Spain in Trinidad

Limbo

A contest to pass backward under a bar set lower each round

Photo: Anneli Salo, CC BY-SA 3.0, via Wikimedia Commons

Limbo is a dance and game from Trinidad and Tobago where players try to pass under a horizontal bar by leaning backward, without touching it or falling. It began at wakes in Tobago and became widely known in the 1950s, spreading across the Caribbean and beyond as both a party game and a stage act.

Watch it dancedShare on WhatsApp

  • Limbo began at wakes in Tobago in the 1800s
  • The bar is lowered after each round, making it harder
  • Julia Edwards helped popularize limbo in the 1950s
  • Limbo is a feature of Carnival in Trinidad and Tobago
  • World records exist for the lowest limbo pass

What is Limbo?

Limbo is both a dance and a game where participants bend backward to move under a horizontal bar. The bar is lowered after each round, making it harder as the game goes on. Anyone can take part, and it is often played at parties, festivals, and public events. The challenge is to keep your back close to the ground and avoid touching the bar or falling. Limbo is lively and often draws a crowd, with cheers for each successful pass.

Where does Limbo come from?

Limbo comes from Tobago, where it was first danced at wakes in the 1800s. Its name likely appeared in the 1950s, possibly from the word 'limbus.' Some believe it has roots in African games or rituals, and it may have symbolized the journey from death to life or the cramped conditions of slave ships, though there is no written proof for these links. Limbo became popular across Trinidad and Tobago and was revived and adapted for entertainment in the mid-20th century.

How is Limbo danced?

Players approach the bar facing forward, then lean back and move underneath it, keeping their backs close to the ground. Only the feet may touch the floor. If any part of the body other than the feet touches the ground, or if the bar is knocked off, the player is out. The bar is lowered after each round, and the last person able to pass under wins. In performances, dancers may use creative moves or even pass under bars set on fire.

Limbo, drawn

The dancers A sketch of the kind of dance, not of one performance.
Solo One dancer; the path is free.
Group An ensemble in staggered rows, facing the front.

The music of Limbo

Limbo is often accompanied by Afro-Caribbean drum rhythms. In Jamaica, mento and pop songs with Caribbean beats have been used, especially since the 1950s. The music sets a lively pace and encourages both dancers and onlookers. Songs like "Limbo Rock" helped bring the dance to a wider audience, and sometimes the crowd joins in with chants or clapping.

Costume and what is carried

There is no set costume for limbo. Players usually wear comfortable clothing that allows for easy movement. In staged performances, dancers may wear bright or festive outfits, and sometimes the event includes props like flaming bars or human bars made from other dancers' limbs.

When and where Limbo is danced

Limbo is played at social gatherings, festivals, and funerals in its home region. It is a staple at Carnival in Trinidad and Tobago and is also used as an icebreaker or party game at tourist resorts. Performers often invite the audience to join in after their show. Limbo contests are common at public events, and winners may receive prizes.

Styles of Limbo

Modern limbo performances sometimes use bars set on fire or have dancers pass under bars formed by other people. The order of the game has changed over time; originally, the bar started low and was raised, but now it usually starts high and is lowered. Limbo has spread to other Caribbean islands and the United States, where it is played at skating rinks and parties.

What Limbo means

Limbo is closely tied to Trinidad and Tobago's identity and is featured at major festivals and competitions. It is recognized as a symbol of the islands, alongside steelpan and calypso. The dance has appeared in films and music, and its popularity grew through performers like Julia Edwards. Limbo remains a favorite at both local and tourist events, keeping its traditions alive.

Questions people ask about Limbo

Where did limbo originate?

Limbo started in Tobago, part of Trinidad and Tobago, where it was danced at wakes in the 1800s.

How is limbo played?

Players lean backward and try to pass under a horizontal bar without touching it or falling. The bar is lowered after each round, and the last person remaining wins.

When is limbo danced?

Limbo is performed at social gatherings, festivals, funerals, and especially during Carnival in Trinidad and Tobago. It is also popular at tourist events and parties.

Who can take part in limbo?

Anyone can play limbo, regardless of age or gender. It is open to all at parties, festivals, and public events.

What does limbo symbolize?

Some believe limbo reflects the journey from death to life or memories of cramped spaces on slave ships, but these links are not proven in written sources.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Limbo (dance)", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Ghungroo rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and it describes the dance in outline: it is not a lesson. Traditions differ from one teacher, village or family to the next. If something is wrong, tell us. Last refreshed 2026-10-03.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

The weekly round

Every Monday: seven dances you may not know, what the world is dancing this week, and one way of dancing explained.