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Ghungroo

Bump

A 1970s partner dance where couples knock hips together on the beat of the music

A 1970s American partner dance in which two people, usually a man and a woman, knock their hips together on the beat. Some see it as an early relation of grinding, a close-contact partner style that later proved controversial.

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  • Two partners, usually a man and a woman, bump hips together on the beat
  • The dance appeared in the United States in the 1970s
  • One alternative name, hip bump, comes straight from the action
  • It was also called the disco couple dance
  • Many accounts link it to grinding, a controversial close-contact style

What is Bump?

The bump is a couple dance that appeared in the United States in the 1970s, the decade when disco, a beat-driven style of dance music, filled American floors. Two people dance as a pair, generally a man and a woman, and knock a hip against the partner's hip on the song's beat, the steady pulse a listener might tap a foot to. The action gave the dance its everyday name, the hip bump; some also knew it as the disco couple dance. Beyond the bump itself, the partners simply move with the music.

Where does Bump come from?

The bump took shape in the United States in the 1970s, the disco decade. A survey of popular dance and a study of Chicago soul music both record it. Its standing as an ancestor is a matter of report rather than proof: many writers have treated it as the root that grinding grew from, a partner style danced with bodies pressed close, which has drawn criticism for being too suggestive. That link is repeated often enough that the two dances are now usually mentioned together.

How is Bump danced?

The dance needs two people and one clear idea. Partners stand near enough that a hip can reach the other's hip, then, in time with the song, they bump hips together. The beat, the steady pulse running beneath a tune, tells them when. Generally the pair is a man and a woman, though the descriptions speak of two partners rather than laying down a strict rule. Between bumps the dancers keep time with the music; the meeting of hips is the signature moment. No further steps are described.

Bump, drawn

The dancers A sketch of the kind of dance, not of one performance.
Couple Two partners facing, turning as they travel.

The music of Bump

No instrument or band belongs to the bump. The dance is fitted to whatever song is playing, with each bump timed to the song's beat, the regular pulse a listener feels under the melody. Its other name, the disco couple dance, points to its musical home: the disco sound of the 1970s, made for dancing rather than sitting still. Reference works on soul and on popular dance both mention it, which fits a craze that lived on dance floors and followed the radio.

When and where Bump is danced

The bump belongs to the dance floor rather than the stage. It was a popular dance, meaning one done for pleasure at gatherings, and it went by disco couple dance because it filled that role in the 1970s: two people, generally a man and a woman, taking a song as their cue. No special training or ceremony surrounds it. You pick it up by watching and doing, and the only requirements are a partner and a record with a clear beat.

What Bump means

Most of what is said about the bump's meaning concerns its offspring. Grinding, in which partners press their bodies close and move in an openly sexual way, has been called controversial, and the bump is often named as the dance grinding came out of. That connection gives a mild 1970s craze an afterlife in debates about what counts as decent dancing. The word itself also travelled: reference works collecting Black American speech list it, evidence that the term lived in ordinary conversation and not only on the floor.

Questions people ask about Bump

Where does the bump come from?

It appeared in the United States in the 1970s, the disco decade. Reference works on popular dance and on Chicago soul both record it, and it is classed as a popular dance rather than a staged or formal one.

How is it danced?

Two people, generally a man and a woman, stand as partners and knock their hips against each other in time with the song's beat. That single action is the whole dance; no further steps are described.

Why is it called the bump?

The name describes the move: partners bump hips together on the music's beat. One alternative name is simply the hip bump, taken from that action, while a second, the disco couple dance, points to its era and setting.

What is its connection to grinding?

Many accounts treat the bump as the dance that grinding later grew out of. Grinding, in which partners keep their bodies pressed close, is openly sexual in character and has been controversial, so the bump carries that reputation by association.

What music do you dance it to?

Any song with a clear beat will serve, since each bump lands on the music's pulse. Its alias, the disco couple dance, points to the disco records of the 1970s as its natural home.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Bump (dance)", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Ghungroo rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and it describes the dance in outline: it is not a lesson. Traditions differ from one teacher, village or family to the next. If something is wrong, tell us. Last refreshed 2026-10-04.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

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